5 Ways to Thank a Caregiver on National Caregivers Day

Family caregivers spend a great deal of time caring for family, neighbors and friends — an average of 24 hours of care per week, studies show. For some, it’s a full-time job. Although it may truly be a labor of love, the truth is family caregivers often feel invisible, alone and unappreciated. That’s where you come in. You can make a real difference for your family members, friends and coworkers who are caring for others. On National Caregivers Day, Feb. 17 this year, let them know you get it: You see what they are doing, and you honor and value them.

I’ve been a family caregiver my entire adult life for various loved ones, and I can tell you that even the smallest gesture means so very much. Here are some ways you can demonstrate your support and appreciation.

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